Autoplay
Autocomplete
Previous Lesson
Complete and Continue
(VOL 1) FitSteps Original Instructor programme Instructor Licence and 13 editions
FitSteps Original Basic Training. Jive / Quickstep / Waltz / Cha Cha Cha
Module 1: Introduction to FitSteps training
Online Training - What to do next
Live Training Day - What to do next
Module 1 The Benefits of Dance Exercise & Your 1st Quiz
Module 2: All about the first 4 dances & your 2nd Quiz
Module 2: Learn Jive (12:07)
Module 2:- Dance Jive (4:30)
Module 2: Learn How To Teach The Jive (7:11)
Module 2: Learn Waltz (13:00)
Module 2: Dance Waltz (4:43)
Module 2: Learn How To Teach The Waltz (6:11)
Module 2: Learn Quickstep (4:49)
Module 2: Dance Quickstep (3:31)
Module 2: Learn How To Teach The Quickstep (5:44)
Module 2: How To Master The Quickstep Basic 10 (4:39)
Module 2: Learn Cha Cha Cha (12:39)
Module 2; Dance Cha Cha (4:19)
Module 2: Learn How To Teach The Cha Cha Cha (6:10)
Module 2: Learn how to cue (3:54)
Module 2: Learn Pulse Raiser (3:23)
Module 3: Warm Up & Cooldown
Module 3: Dance Pulse Raiser Warm up (5:20)
Module 3: Cool down (4:24)
Module 3: The complete 4 X 4 workout Example by Ian Waite (26:11)
Module 3: Quick Re-cap & Your 3rd Quiz
Module 4: Class Craft & your 4th & Final Quiz covering all you have learned.
Module 5: Class Safety
Are You Ready for Assessment? (online trainee's only)
Find out more about Instructor Discounts
FitSteps Par-Q to use in your class
Paso Doble 1-4
Learn Paso Doble (2:59)
Dance Paso Doble (4:48)
Do You Know What Flair Is? (2:47)
Rumba 1-4
Learn Rumba (3:57)
Dance Rumba (4:18)
Samba 1-4
Learn Samba (3:43)
Dance Samba (4:15)
Tango 1-4
Learn Tango (4:12)
Dance Tango (4:37)
Cool down option 2
cool down option 2 (4:35)
Pulse raiser warm up option 2
Learn Pulse Raiser option 2 (2:21)
Dance Pulse raiser 2 (4:16)
American Smooth 1-4
Learn American Smooth (3:20)
Dance American Smooth (4:04)
Salsa 1-4
Learn Salsa (3:47)
Dance Salsa (4:04)
Viennese Waltz 1-4
Learn Vienesse Waltz (5:03)
Dance Vienesse Waltz (4:18)
Bonus Warm up Pulse Raiser (3:57)
Double Fusion
Learn Double Fusion Paso / Rumba (3:31)
Dance Double Fusions Paso / Rumba (4:21)
Cha Cha Cha 5=8
Learn Cha Cha Cha (4:05)
Dance Cha Cha Cha (4:04)
Jive 5-8
Learn Jive (3:49)
Dance Jive (4:13)
Bonus Cool Down (4:04)
Module 2: How To Master The Quickstep Basic 10
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock